Dehydrated Spinach

Product Code: Dried Dehydrated Spinach
Availability: In Stock

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Available Options


Package: Bar Code: Stock: Qty: Price:
2 Full Cups in a Mylar Re-Seal Pouch 700220302587 21 $4.98
1 Full Quart in a Mylar Re-Seal Pouch 610395392989 16 $8.95
1 Full Quart in a PlasticJar 700220300996 148 $9.95
5 lb Bulk Bag 610395393405 5 $77.00
20 lb Bulk Bag 700220301160 1 $185.60
Package: Bar Code: Stock: Qty: Price:
3 LB Bulk Bag 700465191557 2 $88.80
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Dehydrated spinach is a great example of dehydrated vegetables that many people love as healthy snacks, or health food in general. If you love the outdoors, this is lightweight and works well for all your camping food or backpacking food needs. Dehydrated spinach also has a great shelf life and can be put away as long term food storage for survival or emergency preparedness. Preppers consider dehydrated vegetables a vital part of their prepper supplies and survival foods specifically. This is an all around great product that we know you will love.

Dehydrated Spinach - Cooking and food storage made that much easier.

  • High quality dried vegetables.
  • Gluten free. GMO free.
  • Kosher.
  • Long-term storage from 15 to 25 years. Short-term storage 1 to 2 years.
  • Packaged by hand for optimum quality, care, and freshness. 

Ingredients: Only contains the base product listed above; no additives or preservatives.

Please visit the Q & A page for additional detailed information.

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Dried Dehydrated Spinach from Mother Earth Products

NUTRIENT VALUE PER 100g
MOISTURE 5.00g
PROTEIN 32.26g
FAT 3.95g
ENERGY (CALORIES) 248
CARBOHYDRATE 39.48g
TOTAL DIETARY FIBER 10.04g
TOTAL SUGAR 4.51g
CALCIUM 1117mg
IRON 30.57mg
MAGNESIUM 891mg
PHOSPHORUS 553mg
POTASSIUM 6294mg
SODIUM 891mg
ZINC 5.98mg
COPPER 0mg
MANGANESE 0mg
SELENIUM 0mcg
VITAMIN A (IU) 9377
VITAMIN A (RAE) 7575
ALPHA-CAROTENE 7575mcg
BETA-CAROTENE 4495mcg
BETA-CRYPTOXANTHIN 0mcg
LYCOPENE 0mcg
VITAMIN E 0mcg
VITAMIN K 482mcg
VITAMIN C 317mg
THIAMIN 0.88mg
RIBOFLAVIN 2.13mg
NIACIN 7.24mg
PANTOTHENIC ACID 0.73mg
VITAMIN B-6 2.20mg
VITAMIN B-12 0mcg
DIETARY FOLATE EQUIVALENTS 2193mcg
CHOLESTEROL 0mg
TOTAL SATURATED FATTY ACIDS 0.63g
TOTAL MONOUNSATURATED FATTY ACIDS 0.12g
TOTAL POLYUNSATURATED FATTY ACIDS 1.66g
TOTAL TRANS FATTY ACIDS 0g

Dried Dehydrated Spinach:

You may add dry dehydrated spinach to soups, stews, roasts and various other dishes.

  • 1/2 cup of product will usually rehydrate to one full cup.
  • Add 1 part dried vegetable to 2 parts water when mixing in with a recipe (If you wish to cook these solely as a side dish, you might want to change the amount water for each 1 part of dried vegetable).
  • Simmer 10-30 minutes based on the product and your taste.
  • Check liquids for the final consistency you wish.


Each product will prepare a little differently, but these are the general guidelines for dehydrated vegetables. We recommend that you take some time and find the ratios that work best for you.

Shop with confidence!

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